Pecan & Veggie Mini Frittatas

-

These easy mini frittatas are just what you need for a quick nutritious breakfast or lunch! Filled with pecans and veggies, make them ahead to grab and go. This post was created in partnership with the American Pecan Council. All opinions are our own.  Looking for nutritious breakfast or lunch ideas? Aren’t we all. Many readers have been asking us for quick nutritious recipes for busy mornings and office desk lunches. So Alex and I put our heads together and came up with a new trick: mini frittatas! Basically a muffin made of egg, they’re easy to meal prep and grab as you’re headed out the door. Refrigerate or freeze ’em, and you can eat off them all week. The best part: they’re so tasty! They’re filled with colorful veggies and crunchy pecans for added protein and nutrients. Why make mini frittatas? So many reasons. What’s so great about these pecan mini frittatas? Alex and I had never made them before, but they’re now part of our easy breakfast and lunch recipe staples! They’d also work for a fancy brunch. When you’re hangry, they’re the perfect snack. (Or to satisfy a cranky child…or spouse. You get it!) Some great things about […]

A Couple Cooks - Healthy, Whole Food, & Vegetarian Recipes


Comments

Post a Comment

Popular posts from this blog

Shrimp Bowl with Cilantro Lime Rice

-
Image
This shrimp bowl recipe gets 5 stars! An easy lunch or dinner, it stars cilantro lime rice, black beans and chipotle ranch dressing. Here’s an irresistible recipe you’ll want to make again and again…this Shrimp Rice Bowl ! It got 5 stars in our house. Of course, that’s an unofficial poll judging by how quickly it disappeared! Mix up a batch of cilantro lime rice , then top it with tender shrimp and a black bean and corn salad. This best part is a creamy, zingy chipotle ranch dressing that covers it all in deliciousness . (Yep, that’s the technical term.) This is one of our favorite bowl meals we’ve made in a while. And while it’s basic, every element is seasoned to perfection. Ingredients in this shrimp bowl recipe It has several components, but you should be able to finish this healthy dinner recipe in 30 minutes or less . Here’s the breakdown of the elements in this shrimp rice bowl: Shrimp: You can bake, broil, or sauté the shrimp for this recipe! See below to determine your
Read more

Perfect Zucchini Lasagna

-
Image
We cracked the code to the best zucchini lasagna! Roasted zucchini noodles and three cheeses make just the right Italian flavor. After years of testing, we’ve done it: we cracked the code to the Perfect Zucchini Lasagna ! You might not share our elation if you haven’t attempted a no noodle lasagna before. It’s easy to spend lots of effort and end up with a watery mess. But not with this recipe! This zucchini lasagna alternates beautiful layers of roasted zucchini noddles, hearty garlicky tomato sauce and three gooey cheeses. It tastes as good–or better–than a classic lasagna! In fact, we might pick it over the classic. Here’s what to know about making a kick-ass lasagna that happens to be gluten free, too. Ingredients for zucchini lasagna This zucchini lasagna is not a traditional lasagna made with zucchini (though that would be good, too). It’s a no noodle lasagna that uses zucchini strips instead of noodles! The zucchini makes a lovely noodle-like texture to the cheesy mess. This
Read more

Creamy Coconut Margarita

-
Image
This coconut margarita recipe is the cocktail you didn’t know you were missing! It’s zingy and creamy, pairing lime and tequila with coconut. Here’s a drink that’s creamy, cool, refreshing and an absolute must for any margarita lover: this Coconut Margarita recipe! After trying 30+ margarita variations , this one rose to the top because it’s not like any other margarita variation you’ve tried! Tropical coconut pairs perfectly with the zing of lime and bite of tequila. The best part? The toasted coconut drink rim gives you a crunchy, tropical infusion to each sip. We love all our margarita recipes, but this one…this one is special. Ingredients in a coconut margarita The margarita was invented in Mexico in the 1930’s, and today remains one of the most popular  classic cocktails  of all time. The Classic Margarita has just 3 ingredients: tequila, triple sec and lime juice. For the coconut spin, add cremHere are the ingredients you’ll need for a raspberry margarita: Tequila Triple
Read more